Software Engineer - Age: 23

I am a software engineer with a regular 9-5 job. I switched from Aerobics to Running as the latter worked better for me. I start my day with a run. Apart from helping me keep fit, I find that running has improved my energy levels and works as a stress buster.  I have been running for over 5 months now and wish to continue to do so. Running has now become an integral part of my daily routine.